Arrival
I will arrive 10-15 min before your scheduled session to set up the table and the space for your session
Intake
10-15 min - discussion of how you’re feeling that day, discussion of your health history, creating a treatment plan together
Table Time
dress down to your comfort level, receive the plan tailored to you, communication is integrated during your session
Follow Up
5-10 min - an opportunity for you to provide feedback to me, create a plan for next time, self-care recommendations, and referrals if applicable
General structure of a session
Services
Each massage is tailored to the individual. This work is structurally informed - integrating Swedish, deep tissue, craniosacral, cupping, guasha, myofascial release, and muscle energy techniques.
Text/Call: (503) 893-8861 | E-mail: rachelcraig.lmt@gmail.com
75 min massage*
$100
This option is best for focused work in one area or for a general relaxation massage.
*5-10min for intake, 60 min on the table
90 min massage
$130
This is the best option to address the entire body with more detail.
120 min massage
$180
This option is best to address the whole body with slow, deep intention.
Currently accepting payment via cash or Venmo.
If you are experiencing financial hardship, please do not hesitate to ask about a sliding scale fee.
Text/Call: (503) 893-8861 | E-mail: rachelcraig.lmt@gmail.com
Retreat or event services & prices are dependent on discussion. To begin the conversation, contact me here